Search results for “Stress Index (SI)”

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International Journal of Psychotherapy Practice and Research Open Access

Impact of Himalayan Singing Bowls Meditation Session on Mood and Heart Rate Variability

Mar 2020 DOI 10.14302/issn.2574-612X.ijpr-20-3213
Gunjan Y TrivediCorresponding author

Introduction Scientific evidence has established the benefits of meditation and sound vibrations on emotional and physiological health. Aim of the Study The study explored changes in mood and Heart Rate Variability (HRV) after HSB Sound Bath Meditation on healthy individuals. The objectives of the s…

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