Journal of Aging Research and Healthcare
Open Access
Disciplined Open-Air Exercise to Decelerate Aging: Toward Ecstatic Pains
Feb 2024 DOI 10.14302/issn.2474-7785.jarh-24-4967
Akbar NikkhahCorresponding author
This editorial aims to propose and delineate that disciplined open-air exercise can slow down aging in humans. The aging process may be slowed down by outdoor physical training (e.g., mountaineering, climbing, running, swimming, walking, jogging) mainly because of fresh air inhalation and psychologi…