Journal of Behavior Therapy and Mental Health
Open Access
The Energy–Matter–Behavioral Model of Mental Health Hygiene: A Systems-Based Framework for Sustainable Well-Being
Dec 2025 DOI 10.14302/issn.2474-9273.jbtm-25-5603
Mark ClarkCorresponding author
The Energy–Matter–Behavioral (EMB) model offers a systems-based lens for understanding and maintaining mental health hygiene. This framework integrates stress reduction, biological resilience, and behavioral reinforcement into a coherent triad, addressing not only symptoms but underlying energetic a…