Search results for “Clinical Severity”

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Journal of Sleep and Sleep Disorder Research Open Access

Factors Influencing the Effectiveness of a One-day CBT for Insomnia Workshop

Dec 2015 DOI 10.14302/issn.2574-4518.jsdr-14-592
Ann SteeleCorresponding author

Insomnia is highly prevalent and has severe negative consequences. Cognitive Behavioural Therapy for Insomnia (CBT-I) is an evidence-based treatment that is usually delivered individually. Given the high prevalence, accessible one-day CBT-I workshops (each for up to 30 people) were developed to be r…

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